He whānui te tupu o te koromiko ki Aotearoa. Whaowhina ai ngā rau ki te wai, ka whakamahia te whaonga whakamutu tiko toto. Whakamahia ai ngā whakapiripiri mō te mate mariao. Kīia ai, he pai mō te whatukuhu me te tongāmimi, mō te pīrere, ā, hei rongoā whakakaha.